Anyway I want to share with my readers something interesting I have found on the internet. It could be useful if you care about your hair!
Foods For Hair growth
Thyroid dysfunction can be a cause of hair loss. If that is the case, then eat foods rich in iodine and vitamin A. Eat vegetables such as carrots, cabbage, mustard, soy beans, peanuts, pine nuts, spinach, turnips and oils such as flax, walnut or pumpkin seed.A low-fat diet can help in slowing down the baldness process in men. A high-fat, meat-based diet raises testosterone levels, and that may adversely affect hair follicles.
If you are anemic, then take iron rich foods.
Foods high in protein. can encourage hair growth. Foods high in protein include cheese, beans, lentils, yogurt, brewer's yeast, soy products, eggs and fish. Soy protein stimulates hair growth, so eat tofu and drink soy milk, which are good sources of soy protein.
Silica can slow hair loss. Use silica shampoo. Silica is found in potato skin, peppers, cucumbers, bean sprouts, etc.
great post, sweetheart (:
ResponderEliminarEu tambem ja usei Syoss... o shampoo foi muito bom mas nao gostei do amaciador.
ResponderEliminarAmaciador nunca experimentei! Mas dou-me bem com o champô! Estas coisas dependem sempre de cabelo para cabelo. :\
ResponderEliminar